{"id":12,"date":"2024-09-14T10:53:27","date_gmt":"2024-09-14T08:53:27","guid":{"rendered":"http:\/\/carinebejotsophrologue.com\/?page_id=12"},"modified":"2024-09-17T10:53:29","modified_gmt":"2024-09-17T08:53:29","slug":"la-sophrologie-pour-qui","status":"publish","type":"page","link":"https:\/\/carinebejotsophrologue.com\/index.php\/la-sophrologie-pour-qui\/","title":{"rendered":"La sophrologie pour qui ?"},"content":{"rendered":"<p>La sophrologie s\u2019adresse \u00e0 tous, petits et grands. Ces techniques combinent la respiration, de la d\u00e9tente musculaire et de la visualisation.<\/p>\n<p>Elles sont simples et faciles et s\u2019adaptent aux besoins de chacun. Il suffit d\u2019un peu d\u2019entrainement.<\/p>\n<p>C\u2019est un outil formidable qui permet de d\u00e9couvrir ses propres ressources, am\u00e9liorer son quotidien, s\u2019\u00e9panouir, se rencontrer ou se retrouver soi-m\u00eame , diminuer ses anxi\u00e9t\u00e9s, combattre ses addictions, apprendre \u00e0 g\u00e9rer son stress et ses \u00e9motions, \u00e0 certains moments particuliers de la vie\u00a0: \u00a0accouchement (avant ,apr\u00e8s) , une intervention m\u00e9dicale, pr\u00e9parer un examen\u00a0, aider \u00e0 la concentration et bien plus encore&#8230;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-38 aligncenter\" src=\"https:\/\/carinebejotsophrologue.com\/wp-content\/uploads\/2016\/11\/ronde-sophrologie-carine-bejot-300x101.png\" alt=\"ronde-sophrologie-carine-bejot\" width=\"300\" height=\"101\" srcset=\"https:\/\/carinebejotsophrologue.com\/wp-content\/uploads\/2016\/11\/ronde-sophrologie-carine-bejot-300x101.png 300w, https:\/\/carinebejotsophrologue.com\/wp-content\/uploads\/2016\/11\/ronde-sophrologie-carine-bejot.png 511w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>De part ma formation, j\u2019aime particuli\u00e8rement travailler avec les enfants et les adolescents, j\u2019en ai d\u2019ailleurs fait une de mes sp\u00e9cialit\u00e9s\u00a0.<\/p>\n<p>Je pratique des s\u00e9ances individuelles en cabinet.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La sophrologie s\u2019adresse \u00e0 tous, petits et grands. Ces techniques combinent la respiration, de la d\u00e9tente musculaire et de la visualisation. Elles sont simples et faciles et s\u2019adaptent aux besoins de chacun. Il suffit d\u2019un peu d\u2019entrainement. C\u2019est un outil formidable qui permet de d\u00e9couvrir ses propres ressources, am\u00e9liorer son quotidien, s\u2019\u00e9panouir, se rencontrer ou [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-12","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/carinebejotsophrologue.com\/index.php\/wp-json\/wp\/v2\/pages\/12","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/carinebejotsophrologue.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/carinebejotsophrologue.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/carinebejotsophrologue.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/carinebejotsophrologue.com\/index.php\/wp-json\/wp\/v2\/comments?post=12"}],"version-history":[{"count":4,"href":"https:\/\/carinebejotsophrologue.com\/index.php\/wp-json\/wp\/v2\/pages\/12\/revisions"}],"predecessor-version":[{"id":39,"href":"https:\/\/carinebejotsophrologue.com\/index.php\/wp-json\/wp\/v2\/pages\/12\/revisions\/39"}],"wp:attachment":[{"href":"https:\/\/carinebejotsophrologue.com\/index.php\/wp-json\/wp\/v2\/media?parent=12"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}